SEO Vocabulary Guide

Spanish Muscles Vocabulary — Learn 12 Essential Words with Pictures

The major muscle groups of the human body. Study 12 essential Spanish words with a static reference table, image hotspots, and a drill that moves from listening to finding to saying each word yourself.

Start the interactive drill Browse every topic

12 unique words 2 reference images Listen, Find, Say

Muscles vocabulary reference — Use the static list below, then jump into the drill to hear, spot, and say each word.

Vocabulary List

Static, fully rendered Spanish vocabulary table

Practice this topic

Spanish	English	Russian	Hotspot
el bíceps	biceps	Show Russian бицепс	22% x, 40% y
el cuádriceps	quadriceps	Show Russian четырёхглавая мышца бедра	60% x, 67% y
el deltoides	deltoid	Show Russian дельтовидная мышца	24% x, 27% y
el dorsal ancho	latissimus dorsi	Show Russian широчайшая мышца спины	38% x, 38% y
el gastrocnemio	gastrocnemius	Show Russian икроножная мышца	60% x, 82% y
el glúteo	gluteus	Show Russian ягодичная мышца	50% x, 57% y
el pectoral	pectoralis	Show Russian большая грудная мышца	43% x, 30% y
el recto abdominal	rectus abdominis	Show Russian прямая мышца живота	50% x, 48% y
el trapecio	trapezius	Show Russian трапециевидная мышца	50% x, 20% y
el tríceps	triceps	Show Russian трицепс	22% x, 40% y
los isquiotibiales	hamstrings	Show Russian задняя группа мышц бедра	60% x, 68% y
los oblicuos	obliques	Show Russian косые мышцы живота	37% x, 51% y

How To Learn

Use the three-phase drill to lock the words in.

Listen first to connect each muscles word to its natural pronunciation.
Find the hotspot on the picture so the word stays attached to a visual cue.
Say the word out loud to rehearse recall instead of passive recognition.
Repeat short sessions until the full topic feels automatic.

Start with Listen mode